I can't believe it! I checked my weight today and I lost another 1 kg! Wooooohooooo! Looks like the diet and exercise is working heheheh.... :D
So far it's been 6 days since I started working out seriously and practicing good dieting. The first 3 days was really really tough. My calves hurt so bad....I was walking like someone who is stepping on broken glasses haha......but I kept going to the park even though it hurts. I kinda like brisk walking a lot now.....especially at the park. Not sure if I'll ever start running any time soon. But I'm considering other forms of exercise that's available at the park that I would like to try. Aerobics perhaps? Hmmmmm.....considering it! :)
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