I felt like crying when I weighed myself this morning. My eyes almost popped out! My God......it's no longer a laughing matter.....I need to get down to business. I do not want to be in that situation again where I can't fit into my favourite jeans or blouse. CONTROL YOURSELF LIN!!!! Get a grip!!!
Huhuhhuhuhuhuhuhu......I didn't realise it was going to get this far....I really thought that I was in control of my own diet and was able to maintain it....but alas....I failed my own program :(. So starting tomorrow I'm going to get back on track with my workouts and be in the weight I was before I gained those extra pounds!
Thinking back on my eating habits for the past month I realised how this could have happened. It's probably because of the mangkuk tingkat food I've been taking. It's fattening! LOL! Yummy and fattening! Before taking the mangkuk tingkat food, my Mom and I were doing so well with our diet.......and then it all came crashing down with all those yummy food we've been stuffing ourselves with. I'm really worried about this since we are still taking that service. :(
I guess what I need to do now is......take more fiber in my diet......drink more water.....and workout even more than I did before......take out all those sugary products from my eating list......hmmmm.....it sounds so simple when writing it down.....but when it comes to actually doing it...sob sob sob.....WHY IS IT SO HARD TO DO?????!!!!!! I'm so upset with myself actually for letting it get this far. :(
I'm supposed to be working out with my Aunt now that she's living here.......but since she is so busy with her house renovation, she refuse to accompany me in my daily workouts. So I'm still without a workout partner for the time being. Sigh.......so I guess, I'm on my own as usual.........gotta focus on the target.....and make it happen!!! Chaiyo! Chaiyo!!!