It's been 3 days ..........been 3 days since I started this sugar free diet. It's really tough since I have a sweet tooth but sometimes I just gotta do what I gotta do for health sake. I did gave it a try a few weeks ago for a few days but failed miserably......because I just couldn't help myself from taking chocolate drinks every day. It's a bad habit I know and it had to stop.
But it's not just about the chocolate drinks....it's the coffee...the tea....the hot sweet drinks that I crave for each morning for breakfast, lunch and dinner. I rarely eat chocolates....or take desserts....or eat sweets....it's not something I take everyday...or every week for that matter. It's the hot sweet drinks that I love the most and seem difficult to avoid taking everyday.
But now it has all changed. Not only have I not taken any hot sweet drinks of any kind.....I have not taken anything that has sugar in it. Seriously!
I'm not sure how long will I last this time......but I hope to be able to do it for a month and see how it goes.....I'm sure that after a month my body will be accustomed to the new diet and I'll be able to go on with it for the next few months. In fact I hope to continue doing this forever because I know that my body is not able to take sugar that much and is having problems dealing with it. Will stay positive!!! :)